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Tag: Menopause

Menopause
April 21, 2026 Dr Suman Das 4 Comments

Why Strength Training during pre and post Menopause Is Not Optional — It’s Essential

Lifestyle Medicine Women’s Health · Bone & Muscle 8 min read Walking is good. Zumba is fun. But after 50, there’s one thing your body is loudly asking for and most women aren’t giving it. Let’s talk about something that doesn’t get nearly enough airtime in women’s health conversations, what happens to your body after […]

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Dr. Suman Das has pursued an illustrious educational journey, beginning with his MD in radiation oncology from AH Regional Cancer Center in Cuttack, India. Committed to honing his skills, he sought further training at distinguished institutions such as the University of Michigan in Ann Arbor, USA, Tata Memorial Hospital in Parel, Mumbai, and Apollo Cancer Center in Jubilee Hills, Hyderabad.

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