The Morning Habit: The Alarm Goes Off And Then It All Goes Wrong…. It’s 6:30 AM. You reach for your phone before your eyes are fully open. You scroll through WhatsApp messages, check yesterday’s Instagram likes, maybe panic-read a few news headlines. Somewhere between reels and notifications, twenty minutes disappear. You finally drag yourself upright, […]
She Had No Symptoms. That’s Exactly Why It Was Dangerous. She was 38. Busy mother of two. No pain, no unusual bleeding, no warning signs. She came to me not because something felt wrong — but because her sister had just been diagnosed with cervical cancer and, finally, that fear pushed her to get checked. […]
INTRODUCTION What if we could prevent cancer before it even starts? That’s not a hypothetical. That’s not science fiction. That’s the HPV vaccine — and it exists right now, it’s available in India, and millions of families still don’t know about it. Every year, over 1.25 lakh Indian women are diagnosed with cervical cancer. Around […]
In this article ” Miles of Healing”: Lets dive into the life of a doctor which is a blend of dedication, compassion, and resilience. Every day is a new chapter filled with challenges, learning, and the profound responsibility of caring for others. The day starts with a positive dose of morning exercise, setting the tone […]
In the fast-paced world we live in, self-improvement-goal is the cornerstone of living a disciplined life and achieving progressive personal growth. By setting meaningful goals, we create a path toward becoming the best version of ourselves. Whether it’s enhancing professional skills, cultivating emotional intelligence, or adopting healthier habits, self-improvement goals help us shape our lives […]
Life often presents us with challenges that test our strength, resilience, and determination. Two such daunting experiences are running a marathon and fighting a disease like cancer. At first glance, these might seem worlds apart, but they share striking similarities that can provide profound insights into how we approach life’s hurdles. Marathon or Cancer: Overcoming […]
Introduction: This January i was in the holy city Puri for a family function. I decided to run across the city and feel the spirituality. Commencing my journey of both miles and memories, never thought it will turn out to be an enchanting experience. Sharing my experience in this writeup. Blue Flag Beach: Starting my […]
World Cancer Day:In the gentle glow of candlelight, lies a power that transcends words—a silent strength that mirrors the resilience of those who have triumphed over cancer. As we approach “World Cancer Day on February 4th, 2024”, let’s come together and illuminate the path of hope by joining the “Shine of Strength” candlelight campaign. A […]
Introduction: Recently, I had the incredible opportunity to stand before the vibrant community of young minds at SASI group of institutions Visakhapatnam. It was a gathering brimming with potential, where the air buzzed with aspirations and dreams. The congregation of the achievers who joined the premier institutions like AIIMS, AMC, IIT, NIT etc with the […]
Introduction: In the picturesque coastal city of Kakinada, the annual Kakinada Sea Port Marathon was scheduled on January 7th, 2024. The combination of waves crashing against the rocks and the backdrop of a sunrise adds a unique beauty to the route. This year, we the members of Vizag Runners, a group of passionate individuals from […]
